Rice with vegetables

Ingredients: 100-200 g mushrooms(optional) mexican mix ( corn, carrot, peas)* 2-4 medium onions 1-2 cups rice ( 200 ml cup ) – depends on how much you wanna make olive oil salt,pepper,curry oregano ( just a pinch ) Cooking Method: Cut or grate the onions. Saute or boil them ( here I can give you […]

Crêpes ( European Pancakes )

Ingredients: 3 eggs 300 g flour 300 ml milk 250-300 ml mineral water 3 tablespoon butter ( optional ) 1 pinch of salt 1-3 tablespoon of sugar (optional) rum/vanilla flavor ( only if you fill it with sweet cream ) 50 ml oil for frying Preparation Method: Crack the eggs and mix them with the […]

Red pepper soup

Ingredients: 2 red bell peppers 2 cups water half large avocado one large carrot half teaspoon chopped garlic  sea salt 1 chopped onion Preparation Method: Mix all the ingredients in blender. If you want your soup cold, you can add an ice cube or put it in the fridge for 1h. If you want a […]

Leaf salad with mozzarella, mint, peach and prosciutto

Ingredients: leaf salad ripe peach mozzarella parma ham or prosciutto lemon juice Preparation method: Pinch the skin of the peach and peel from bottom to top, then cut them. Rip the mozzarella into small pieces and place on a plate with the peaches; then season lightly. Put a couple of slices of prosciutto on top, […]

Mashed potatoes

Ingredients: 3-4 potatoes pinch of salt,pepper garlic (optional) 4-5 tablespoon of milk 2-3 or yoghurt (optional) 1-2 tablespoon of butter or margarine (depends on the amount of potatoes) Preparation Method: Peel the potatoes and cut them into small pieces, like 5-6 cm ( 2 inches). Put them into a pot and fill it with water […]

French Fries

Ingredients: 3 potatoes 500 ml oil salt cheese ( optional) Preparation Method: Heat the oil in a pot. Peel the potatoes and slice them. Put the potatoes in the pot, and let them fry. Take them out. Season with salt and grate some cheese on them.


Ingredients:  1 bag of corn 3 teaspoon of oil salt cheese (optional) Preparation Method: Heat in a pot the oil(grate the cheese while it heats), add the corn and cover. Try to keep at medium heat. Wait for the corn to pop and when you no longer hear any of them popping, turn off the […]


Ingredients: 3 avocados – peeled, pitted, and mashed  lime juice 1 teaspoon salt half cup diced onion 3 tablespoons chopped fresh cilantro 2  diced tomatoes 1 teaspoon minced garlic  ground cayenne pepper (optional) Preparation Method:  In a bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Mix in cayenne pepper. Refrigerate 1 hour […]

Apple pie

Ingredients: 1.For dough: 500 g flour 150 g butter 150 g sugar 2 eggs 1 sachet baking powder 2.For filling: 2 tablespoon of semolina 1 kg of apples 2 tablespoon of sugar 1 teaspoon of cinnamon 50 g butter Cooking method:  Wash and grate the apples. In a pan, melt the butter, add the eggs, […]

Spaghetti with tomato sauce

Ingredients: 1 packet of raw pasta 2 tablespoon of tomato sauce or ketchup 2-3 onions olive oil salt,pepper, paprika, oregano, garlic. Cooking method: Boil raw pasta. You can check when it’s done with a fork, or your finger, and if it crushes between your fingers, its ready to take off. Put them into a sieve […]